Tag healthy

Molasses and Tahini Spread

This is a quick and easy spread to make. Syrian families have this spread ready in their fridge specially in cold weather. It is an excellent source of energy and is rich in nutrients such as iron, calcium and potassium.…

Zaatar

Zaatar is one of the main components of breakfast in the Middle East. You can eat it at dinner, too or snack on it when you You can easily make Zaatar at home and enjoy the fresh flavor and health…

Sesame Paste (Tahini)

Sesame paste is an essential ingrediente in the Arabic cuisine. It does not require refrigeration and you can use it to make different sauces, to marinate meats, and to make desserts. If you are a baker you can use it…